We have a somewhat annual tradition of a running road trip to Arizona for Thanksgiving to be with family. This year we once again were able to put together a great run. Our original plan was an ~35 mile run … Continued
I’ve had a quiet and somewhat boring fall spending the last 10 weeks getting healthy after Leadman. Between my back/hip issue which lead to a knee issue, I have being doing virtually no running. No running was made easier with … Continued
Now in its 4th year, USAW has become a start of winter tradition for my ski partners and myself. With the unusual snow pack last year, this year’s workshop should be a great learning experience from a snowpack most of … Continued
After just over 5 months of using the new Suunto Ambit, I finally wrote a details review for Matt Hart at Coaching Endurance. See my review here. Copy of review I have been a huge fan of GPS running watches … Continued
A short video of my 2012 Leadman series. 2012 Leadman
“That’s the mark of a great crew. When your masochism weakens, their sadism strengthens.” – Jim Knight It’s hard to know where to even start, but that quote definitely sums up my race. I love running 100’s and out of … Continued
It was a great week after Boom Days. I rode and ran some final miles, relaxed, made sure I was getting lots of sleep, and eating well. Emily and my parents arrived on Thursday. We spent Thursday and Friday preparing … Continued
After Silver Rush 50 on July 15, I drove all the way back to Park City as I was excited to get home and see Emily after 21 days. It was a busy 11 days at home spending time with … Continued
I had plenty of nervous anticipation leading up to the Silver Rush 50 race. After the massive cramping I had at the marathon, I was unsure how my legs would respond. I had numerous good training runs since the marathon, … Continued
I focused last week on recovering. My recovery seemed to be going slowly at high elevation so on July 3 I drove to Salida to get to a lower elevation for a day of recovery. The lower elevation definitely helped … Continued