San Diego 100 08-09 Jun 2013 – Buckle #8 and 100 mile PR

I decided to run SD100 after hearing a number of my friends (Roch, Mindy, Mark, etc.) rave about their experiences. Neither Chad or I have flown to a 100 miler before but with the thoughts of a 100 mile race then a day at the beach was very enticing.

I spent the whole winter skiing and really not running. At the beginning of March my longest run in the calendar year was 9 miles. The 3rd week of March a business trip took me to San Diego and I decided to extend my trip a couple days to check out the course. Roch introduced me to Scotty Mills, the race director, and gave me some great recommendations for where to run during my time out there. I decided to run the “Sunrise Loop” which is a 29 mile loop the first day. That was pretty lofty considering my low mileage so I decided to take it very easy. I was armed with maps and turn by turn directions from Scotty. I had a great day on the course even though it was a very hot day and I did run out of water in the end. I then ran with Scotty’s crew on Saturday morning. They had a 34 mile run planned on the PCT and I tried to hang on for 11 miles and then decided to turn around and head back to my car. Scotty was kind enough to give me a ton of beta about the course and the race and I left armed to plan my training.

I trained for this race differently than any other 100 miler. I don’t consider myself a fast runner or even a runner for that matter sometimes. I also set a very aggressive goal for myself. I knew that if I ran an extremely smart race and didn’t have any part of my body fall apart at all I could maybe get a under 24 hour finish. It had never been a goal of mine to get under 24 hours because I never thought it would be possible. It became my mantra “SD100 under 24”. I also determined my training schedule had to include a ton of running rolling hills and flatter terrain. I will say this was hard for me to “make” myself run so much and not climb this hills that I so love to climb, but I had a goal and I had to get ready to run, run, run as much as I possibly could.

2013 San Diego 100

Great Ultra Runner Motto Posted at the Starting Line

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San Diego 100 Elevation Profile

Chad and I flew to San Diego on Friday morning and after a couple grocery stops got up the Laguna Mountains. It was extremely hot. During the pre-race meeting Scotty emphasized how hot it was going to be and to be very smart about keeping cool, hydrated, salt consumption, etc. Chad and I talked about this and decided that I would run hard before it got hot, scale it back during the high heat, and then we would make up whatever we could when it cooled down and during the night (my pacer extraordinaire was pacing me from 51.3 to the finish).

178 runners lined up at the start. It was already very warm – close to 80 degrees – at 7am. The first 13.8 miles are on rolling trails with 2 aid stations (which Chad got me in and out of in record time). I averaged less than 10 minute miles which kind of scared me as I don’t run that fast but I was listening to my body and knew I had to push it early before it got too hot.

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Suzanne and I at the start of the race

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Approximately Mile 23

After mile 13.8, it started baking. From Penny Pines on it was full on heat mitigation. I had switched to my large bottles and picked up a hand bottle so I was carrying close to 80 oz of water. All my bottles were loaded with ice and different drinks. I ran where I could and hiked the rest as I needed to keep my body from overheating. I filled my bandana with ice cubes at every aid station so that they would melt down my front and back.

The loop from Pine Creek AS back to Pine Creek AS (miles 31.3 and 36) was tremendously hot (I heard about 105 degrees). Each time at the AS I loaded up on ice cold liquid, got sponged off with ice water, and filled my bandana again. Heading out of Pine Creek AS the second time we had an 8 mile climb. I started a strong hike out and kept reminding myself that this was my forte and pushed a really hard pace the whole way up – even running where it flattened out a bit. I came into mile 44.1 and quickly changed my shoes as Chad switched out my bottles making sure there was enough ice in them to last as long as possible.

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Coming into AS at mile 51.3

The trail to 51.3 was rolling and I did my best to jog quite a bit of it even though I was quite hot and knew I still had to listen to my body. I came into 51.3 about 20 minutes behind schedule. I quickly changed my sport top and t-shirt, changed out bottles, grabbed food, and Chad and I headed out.

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Still super hot out at 6:30PM – I hike up my skirt most of the day to try to stay cool by increasing airflow

This is the section that I ran when I came out to train in March so it was nice to be on familiar terrain. It was also then that the sun went over the mountains and I finally got some shade. It felt absolutely amazing. It did not cool me off completely right away (I don’t know if I ever cooled off fully all night) but it was a wonderful feeling. During this section I told Chad about my time on the trail previously. It helped me to remind myself that I’d done it before.

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Beautiful Lake after Stonewall AS

]From the Stonewall AS, we had a steep climb up to Stonewall Peak. I again reminded myself of my climbing abilities and we cruised to the top then ran the backside to Paso Picacho AS (64.2). After that the trail was rolling up a hill then down to mile 72.3 AS. I was warned that this is an extremely cold part of the course but I did not need any layers at that point and was still requesting ice in my water bottles. It was a real indication of how hot the core of my body had gotten.

I was feeling good and continued to jog the rolling and power hike the uphill to Sunrise 2 (mile 80.3). Chad and I were in and out right away. Chad needed a bite to eat so I started out without him knowing he would be right behind me. I kept looking back for his light and it was a close to 30 minutes before he caught me. He was surprised at my speed and how long it took him to catch me. I was feeling pretty good during that time.

I just kept rolling through the night on the trails and through the AS’s. We kept doing the math and knew I was pretty well on track for under 24 hours, but based on the split times, it could be as close as 5 minutes. I was also managing my stomach at this time and if I pushed too hard it would start going south. I knew that I was going to be on my pace for finishing if I didn’t fall apart. That was the biggest goal during that time. The temperature was great. Chad pushed me to eat little bits of real food and sip on coke hoping that would help my stomach. I knew I couldn’t run out of gas if I was going to continue this pace and finish where I wanted. We got a little bit of a reprieve on the splits when the section from Pioneer 2 to Penny Pines 2 (miles 87.5 to 91.5) took 30 minutes less than my planed splits. Instead of easing back and cruising into the finish line, the goal was revised to 23:30!

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Hurting a little (or maybe a lot) at mile 96, but ready for the last push to the finish line!

At mile 96 I wanted to get a little more food in me before I made a hard push to the finish line to finish in under 23:30. I was trying to swallow some food and all at once it all came up. I told myself this is not happening, dismissed it from my brain and ran the last 4 miles.   I was so happy to see the finish line. The numbers above were blurry (my eyes were full of dust and pollen from the trail) and I couldn’t believe my eyes when I saw 23:21 as I ran into the finish line. I was absolutely amazed at myself and abilities to finish a 100 mile trail run that fast.

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Happy to be done and getting a hug from Angela, the co-RD I had run with in March

Chad got our down coats as I started shivering just minutes after crossing the finish line. The first time I was not hot in over 24 hours. We hung out at the finish for a couple hours then headed down to Alpine to have breakfast with David and Suzanne then headed to San Diego.

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San Diego 100 Hardware

We were so tired we just napped and sat but the pool on Sunday afternoon (we had to stop on the drive to SD as Chad was so tired he couldn’t make it the 1 hour drive). Monday we enjoyed a nice day on the beach and Chad got in a little surfing. We had a great dinner on the ocean front watching a fabulous sunset. It was a wonderful end to a great race.

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Famous San Diego Fish Tacos

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Tourmaline Surf Area

I’ve always wanted to end a 100 sitting on the beach

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An amazing Monday night dinner with sunset views.

Thank you so much to Chad who supports me so much through training and racing.  He ran almost 50 miles with me just one week after a 50 mile race the previous weekend.  Thanks to Scotty, Mark, Mindy, and Roch for all of the course beta.  Thanks to all of my wonderful running partners.  Training wouldn’t be as fun without all of you.

Twin Peaks SW Face

Ever since moving to Salt Lake City in 2002 I have looked up at Twin Peaks and wanted to ski either the Southwest or Northwest faces. These faces are visible from almost everywhere in SLC.

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Twin Peaks from Cottonwood Heights area

Many years ago (probably 2004) Emily and I hike up from Broad’s Fork and descended the Northwest Couloir and came out Deaf Smith Canyon. It was a great hike, but really just confirmed that the way to descend it was on skis. The challenge of this route is finding someone willing to bushwhack out of Deaf Smith Canyon. With great spring skiing conditions, Blake and I had talked about getting out on Saturday and skiing. We proposed Nebo, Timpanogos, and Twin Peaks. Since Blake had a similar feeling as I did that after looking at that peak every day, we really should ski it, our decision on which of the 3 to ski was easy. Another advantage of skiing Twin was that we could have a decent starting time of 7AM (instead of 5AM or earlier for the other 2 peaks)

We were hiking put he Broads Fork Trail with skis and boots on our back by 7 and reached snow (mostly) after the bridge. We switched to skis and continued up.

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Blake on the skin track (we maybe switched to skis a little early)

When we got into Broad’s Fork, we could see 2 people at the top of Bonkers, but decided to take the summer route up the south ridge. I incorrectly thought this would be easier and faster since it is in the summer. It took us at least 30 minutes longer (if not an hour) to go this route. We had great skiing conditions with having to cross the occasional wet slide path. We reached the saddle and and had a nice food break before switch to crampons for the rest of the climb up the ridge. The ridge was more technical than we had anticipated and we had to drop down off the ridge to avoid a technical section of 5th class rock in ski boots and crampons.

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Blake on the south ridge of Twin Peaks

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Blake on the south ridge of Twin Peaks

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Blake on the East Summit

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Chad on the East Summit

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Blake on the west summit

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Chad on the west summit

Our plan was to be on the summit by 11AM since we knew that either the SW or NW faces would not soften up before then. Our timing was perfect and we hit the East Summit at 10:57. The NW face was still frozen solid. We made our way to the West Summit and the SW face was still hard as well. We decided to sit and wait for the snow to soften so we hung out at the summit until noon and figured it was time to go before it got too warm down low.

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View of our descent, the thick Deaf Smith Canyon, and SLC 6,100′ below.

The top ~200′ was still frozen, but we quick hit great corn and we were able to ski 3,500′ of great corn followed by another 600′ of picking our way through trees and dirt to the end of the snow.

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Blake skiing great corn

We reached the end of the snow, switched back to running shoes, shouldered our once again heavy packs (with skis, boots, etc) and started into the unknown. Last time I had gone down Deaf Smith, it was a complete bushwhack and we spend most of the time just walking down the middle of the creek. We were pleasantly surprised that there was a descent trail for most of the descent. We still had to cross the creek at least 15 times and had a couple of fun rock traverses, but we were able to make descent time down.

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The fun of getting out Deaf Smith Canyon

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More Deaf Smith Canyon fun

We reached the car by 2:20 where cold PBR was waiting for us after great day at a relaxing pace.

I love my Scarpa Alien boots, but the boa hurts the top of my foot extremely bad. This was a trial day using the Dynafit TLT liners (which are a little bit thicker) in the Alien shells and I was very happy with how the padding helped ease the pain. This may be the standard combo for me for everything other than racing.

Gear

  • Scarpa Alien 1.0 boots
  • Ski Trab Free Rando Lite Skis
  • Dynafit Low Tech Light bindings
  • BD Whipet
  • BD Raven Ultra Ax
  • Grivel Race Crampons
  • BD Mohair Skins
  • Dynafit pants and jacket
  • BD Tracer Helmet
  • Montrail Mountain Massochist shoes


Ode to My Quiver

Spring seems like an odd time to write a blog about a ski quiver, but it is also the time when I really start to use a variety of skis. This time of year can be deep powder, corn, ice, or long days on light gear so I seem to use a bigger variety of skis in the spring than in the winter where most every day is a powder day.

When I moved to Utah in 2002, I quickly became a tele skier. From 2002 until spring of 2010, I only owned tele gear. Over the last 2 seasons, my focus has been fast and light AT gear. As Evan said a couple weeks ago, I have sort of become a weight weenie in my quest to do longer days with increased enjoyment (or maybe less tiredness).

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Ski Quiver in Our Gear Room (I usually store them with skins attached to ensure we either don’t forget skins or grab the wrong ones)

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Tools of the Trade: (left to right): Atomic Tacora, Rossignal T4, Voile Insane, Voile Drifter, Voile Charger, Voile Vector, Ski Trab Free Rando Lite, Hagan X-Race

Hagan X-Race: Starting from the lightest. I purchased the Hagan X-Race ski in February 2012 for skimo racing. This ski with the Ski Trab TR binding is 883 g/ski. For a short, skinny, and light ski, this skis very well. I have spent more time touring on this ski than I ever imagined including deep powder days. This ski has seen lots of skimo racing, big days in the Wasatch and Uinta Mountains, and lots of vert in Europe this winter over the World Skimo Championships. The downfall of many race skis is that they are fragile. On my first race I compressed and edge which Eric Bunch was able to meticulously fix. I have also exposed the wood core in several places and have had to reseal it with epoxy.

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Hagan X-Race – 883g


Ski Trab Free Rando Lite: I purchased the Ski Trab Free Rando Lite skis in December 2011 as in intro ski for skimo racing. At 1439 g/ski it quickly became apparent that this ski was too heavy to race on. I now use this ski for long days that I want t solid ski for good skiing, spring corn, hard pack, and other conditions. This ski breaks trail and skis all snow conditions great. The only downfall of this ski is that at 79mm under foot and no rocker or early rise, if you are skiing deep powder, I find myself having to get in the backseat to keep the ski tips up.

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Ski Trab Free Rando Lite – 1439g


Voile Vector: The newest addition to my quiver that I am extremely excited about is the Voile Vector. I have wanted to get out on this ski for 2 years as for a while, it was the only Voile ski I wasn’t skiing on and I felt it was a great all around ski balancing great dimensions (96mm under foot) and tip rocker with light weight. Locally made in Salt Lake City, Voile skis have been my ski of choice for 7+ years. I put a Plum 165 binding on this ski to make it a very light (1765g/ski) everyday touring ski. With 3 seasons on my Charger’s and only a little life left, these are going to be my go-to skis for touring and powder skiing.

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The newest family member, the Voile Vector – 1765g

Voile Charger: My last pair of AT skis is a Voile Charger. I have skied this ski for 3 seasons and absolutely love it. It rips big lines, skis deep powder, tours well, and handles the resort decently. These have had a lot of hard use and have little edge left. For the 2013-2014 season, I think these will become rock skis.

What’s left for my ski quiver? I am excited to get a pair of Voile WSP (Wasatch Speed Project) race skis. At only a few grams heavier than my X-Races, but with an early rise tip, these will ski and race much better than the X-Race. They are also built a little stronger so hopefully will get less edge damage. I also am excited to get pair of these because the WSP name was the name I suggested

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Voile WSP

I still have 4 pair of tele skis as well. I did not get out on tele gear much this winter mostly due to some knee pain left over from running last summer. I did get a half dozen days in.

Atomic Tacora: I purchased these on a blow-out sale from Sierra Trading Post probably 6 or 7 years ago. I have only skied them 12-15 times, but they are a great resort tele ski for non-powder days. With the very active Hammer Head binding with the super stiff spring, you can absolutely rail these skis. These ski fast and fun!

Rossignal T4: This ski is a relic. I purchased it around 2004 and have skied it hard for many seasons. It has been rock ski for 5 or 6 years. The ski is completely noodled and the bases are shot. There is really no reason for this ski to still be in my quiver as it hasn’t seen snow for 2 seasons and probably won’t. I tried to feel the O1 binding from this ski last season as a way to retire it and will need to try it again next year. In the meantime, it brings back happy memories each time I look at it sitting lonely in my quiver.

Voile Insane: This was my first Voile ski. Originally mounted with a G3 Targa T9, then drastically upgraded to the Voile Switchback, and finally upgraded to the Voile Switchback X2. This is a great all mountain tele ski and when I do tele, this is typically what I will ski on. The X2 is a super active binding that is a lot of fun. This ski tours well and skis the resort well.

Voile Drifter: This is the second pair of drifters I have had. I had a prototype pair during the early Voile testing, then this production model. I call the Drifter the Giggle Sticks. On deep powder days, it doesn’t get any more fun than skiing this ski. I am torn whether to keep this as a fun powder tele ski or mount AT bindings on it. I think the Free Rando Lite, Vector, and Drifter could make the ultimate 3-ski AT quiver.

Here is a comparison of length and weights of the skis in my quiver

Ski Weights
Ski Length Binding Weight/Ski (g) Weight/Ski (lbs)
Hagan X-Race 160 Ski Trab TR Race 883 1.95
Ski Trab Free Rando lite 171 Dynafit Low Tech Lite 1439 3.17
Voile Vector 180 Plum 165 1765 3.89
Voile Charger 181 Dynafit TLT 2608 5.75
Atomic Tacora 181 Hammer Head 2608 5.75
Rossignal T4 185 Black Diamond O1 3062 6.75
Voile Insane 183 Voile Switchback X2 2750 6.06
Voile Drifter 182 Voile Switchback 2750 6.06

No ski quiver is complete without a good boot selection.

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Boot selection to go withmy ski quiver (left to right): Scarpa Alien 1.0, Dynafit TLT5 Performance, Scarpa Spirit, Scarpa T1, Scarpa T3

When I started AT skiing, I purchased a pair of Scarpa Spirit boots. These boots fit great and ski great. When I started getting more serious about racing I knew I needed to get off the T3 boots and light tele race setup. In December 2011, I bought a pair of Dynafit TLT Performance boots. At 1226g, I thought these were the greatest things ever. They quickly became the only boots I toured in due to the light weight and amazing walk mode. I have only used the removable tongue’s a couple of times and have no problem driving the Voile Charger in steep or deep terrain without the tongue. There are 2 downfalls of this boot:

1) The overstep buckle bends easily and after 2 months the buckle was pretty much trashed. I have since drilled out the rivet holding the bucked, drilled the hole in the shell larger, and screwed it on with a Scarpa T screw. The larger screw head has kept the buckle from bending as much, but it is still sprung and doesn’t stay buckled very well.

2) The boots are very cold. This year I broke down and bought a pair of Boot Gloves. They make you look like a ‘gaper’ when touring, but at least I quit frost biting my toes on moderate temperature tours.

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My go-to everyday touring boot – Dynafit TLT5 Performance – 1226g

In December of 2012, feeling like I needed to buy something, I splurged for a pair of Scarpa Alien 1.0 boots. At 830g and what seems like twice the flex as the TLT5, these boots made an amazing difference racing. I have used these boots with all of my AT skis and have been very happy with how the are able to drive the Voile Charger. Overall, I find the Alien 1.0 an amazing boot that has really revolutionized the ability to walk, run, tour, and ski in the boot. The boot is lighter and has more flex than my old all leather Montrail hiking boots! Like all boots, these have a couple of downfalls

1) The 1.0 does not come with the gaiter that the regular Alien comes with. This means that after a day of skiing powder, you have packed the boot pretty full of snow and turned it into an ice shell around the liner. Believe it or not, even with the ice shell, this boot is warmer than the TLT5.

2) The boot kills my feet. The Boa tightener should be flatter instead of angling down (see photo). With the able of the Boa, the hard plastic digs into the bone on the top of my feet. I have high arches and boney feet, so this bone is quite prominent on my foot and even hurts in some running shoes.

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Scarpa Alien 1.0 – 830g

As mentioned, the Scarpa T3 was only used for skimo races when I was on tele gear. I paid next to nothing for this boot and have never used it for anything other than racing. With true race gear now, this boot won’t see snow again (at least by me). That leave me with only the Scarpa T1 boots. These were my second tele boots (after breaking a pair of Garmont boots in half at the bellows). My T1 boots are definitely a performance fit being anywhere from 1-1.5 sizes smaller than most of my other boots. With the added Booster Strap, these boots will drive any ski in any terrain. They have 6 years on them and have holes worn in the bellows. For the small amount I tele ski now, I am hoping to get a few more years out of them.

The weight comparison of the boots is interesting as well with a close to 3x factor between the Alien’s and Spirits.

Boot Weights
Boot Size Weight (g) Weight (lbs)
Scarpa Alien 1.0 28 830 1.83
Dynafit TLT Performance 27.5 1226 2.70
Scarpa Spirit 27.5 1926 4.25
Scarpa T1 with Booster Strap 26.5 1897 4.18
Scarpa T3 27 1379 3.04

Out of curiosity, I wanted to see what some of the combined weights were of the ski/boot combos that I commonly ski is. It is quite amazing to see the variation of 1700g to 4600g.


Combos I Ski
Ski Boot Total Weight (g) Total Weight (lbs)
Hagan X-Race Scarpa Alien 1.0 1713 3.78
Hagan X-Race Dynafit TLT Performance 2109 4.65
Ski Trab Free Rando lite Scarpa Alien 1.0 2269 5.00
Ski Trab Free Rando lite Dynafit TLT Performance 2665 5.88
Voile Vector Scarpa Alien 1.0 2595 5.72
Voile Vector Dynafit TLT Performance 2991 6.59
Voile Charger Dynafit TLT Performance 3834 8.45
Voile Charger Scarpa Spirit 4534 10.00
Atomic Tacora Scarpa T1 4505 9.93
Voile Insane Scarpa T1 4647 10.24
Voile Drifter Scarpa T1 4647 10.24

It’s a Wrap – 2013 Powder Keg

Reposted from my 2013 Wasatch Powder Keg Synopsis

Wow, what a week. Over the summer, we decided that it would be great to try to put together a 3 day race weekend that could be a destination race for people. For out-of-towners, it can be hard to justify a 6+ hour road trip for a single race, but with 3 races, that might be easier to justify.  We ran the idea past Brighton and they were on board.  We then started reaching out to the local skimo community to round up help in making this event a reality.  Eight months later, here we are with the races a couple of days behind us and (at least for us) still trying to recover from minimal sleep during race week.

Race preparations start in July, they hit the first peak in the fall with sponsorship, then quiet down to a manageable state until January.  From OR Show on, things are in full swing, but nothing compares to the how busy race week is.  This year was especially busy with course re-routes for Saturday and course finalization for Sunday.  We had 10-12 volunteers on the course starting on Wednesday to set the flags and skin tracks and make sure all conditions were safe.  With all the help we had, course setting went very smoothly and we had everything in place and the Friday Sprint course setup about 1 hour before the start.

Digging out the transition platform for Sunday's Team Race
Digging out the transition platform for Sunday’s Team Race

 

We had a trial sprint-relay in 2012 and people enjoyed it, so this year we decided that the sprint could fill Friday afternoon.  We had 34 racers for the sprint.  We held time trail qualification round followed by a final snow-cross style round.  It was a lot of fun to watch the racers complete the 300′ climb (with a booter) and descend the gates in under 3.5 minutes.

Sprint Podium

Men

  1. Jason Dorais – 0:03:21
  2. John Gaston – 0:03:24
  3. Luke Nelson – 0:03:29

Women

  1. Gemma Arro i Ribot – 0:04:29
  2. Marta Riba – 0:04:36
  3. Meredith Edwards – 0:05:08

Gerard Garreta of Catalunya Finishing the Sprint Race

Gerard Garreta of Catalunya Finishing the Sprint Race

The Sprint race was followed by the traditional pre-race briefing ensuring everyone was aware of the course, course dangers, weather, and avalanche conditions.  We have been organizing the race for 5 years and this was the first year with bad weather.  We knew we would need to be out on course at 4:30AM breaking the trail for the racers, but we weren’t sure what the winds would do overnight and what our actual avalanche danger would be.  Andy Paradis and I were out early flagging the first climb and breaking a trail (which would only get blown in before the race started).  The winds were strong, gusting to over 40mph on the ridge tops.  We were constantly talking to Max (head of Brighton Snow Safety) as they did their morning control routes.  Andy and I had ski cut and cleaned out Brown Spot into Hidden Canyon and knew it was safe.  At 7:20 with 10 minutes before the race start, we were still 20 minutes from the top of Great Western breaking the trail out of Hidden Canyon we made the decision to push the race start back 30 minutes.  The Brighton Patrol had held the volunteers at the top of Great Western until they finished their Snake Creek routes.  Andy and I still needed to clear the Preston Peak and Snake Creek Canyon areas before we could get volunteers into those areas.  We pushed to the top and headed over to those areas.  A traverse from the Snake Creek Express lift to Preston Peak confirmed that area safe.  A quick powdery descent into Snake Creek Canyon also confirmed that area.  Our volunteers were ready to go.  The volunteers had a tough morning with the cold and blustery conditions.

Powder Keg Start
Powder Keg Start

 

The race went smoothly with Luke Nelson going hard and breaking trail 2,000′ to Clayton Peak to win King of the Mountain.  Gemma Arro i Ribot took the Queen of the Mountain title for the women for the second year in a row.  The skiing for this year’s race was good with 4-6″ of new snow.  We were expecting finish times of under 2 hours, but with the new snow it was a bit longer.

Powder Keg Podium

Men’s Race

  1. Max Taam – 2:14:03
  2. John Gaston – 2:14:27
  3. Tom Goth – 2:14:50

Women’s Race

  1. Gemma Arro i Ribot – 2:30:48
  2. Marta Riba – 2:42:29
  3. Meredith Edwards – 3:00:49

Men’s Heavy Metal

  1. Eric Dacus – 2:53:43
  2. Erik Syrstad – 2:57:23
  3. Spencer Peterson – 2:57:25

Women’s Heavy Metal

  1. Katie Ronsse Libby – 3:19:04
  2. Emily Sullivan – 3:20:35
  3. Sarah Cookler – 3:21:28

Men’s Recreation

  1. Fabien Beaufils – 1:39:27
  2. Andrew Schmidt – 1:40:50
  3. Brandon Ott – 2:00:55

Women’s Recreation

  1. Emily Urlacher-Kirkham – 2:39:09
  2. Jean Marie Wheeler – 2:41:20
  3. Deborah Wagner – 2:56:34

Luke Nelson was generous enough to hold skimo clinics after the awards ceremony and raffle where he focused on transitions, skinning, and other skimo techniques.  The clinics were well received by the dozen or so participants.

On Sunday 38 people competed in the first ever Technical Teams Race.  The weather was great with sun peaking over Mt. Millicent soon after the race start.  We spent a lot of time putting together a long, technically difficult course for this race and based on racer feedback, we succeeded.  The key aspect of this race was the roped section up the Elevator requiring the use of harness, via ferrata, and an ascender.  This was followed by a 50 meter rope down climb using the via ferrata kit for safety.  The Sunday course measured around 8,800′ of ascent and 14 miles!  From the feedback we had, people loved the course so we hope to have it back again next year.

On the rope in the Elevator
On the rope in the Elevator

It was great to watch this race unfold with Max and John fighting hard to keep ahead of Luke and Tom.  The 4 were within 30 seconds the entire day.

Max & John fighting to keep ahead of Luke & Tom at the base of Clayton Peak booter
Max & John fighting to keep ahead of Luke & Tom at the base of Clayton Peak booter

Men’s Technical Teams

  1.  Max Taam / John Gaston – 3:37:13
  2. Luke Nelson / Tom Goth – 3:38:44
  3. Byran Wickenhauser / John Brown – 3:53:58

Women’s Technical Teams

  1. Gemma Arro i Ribot / Marta Riba – 4:38:11

Co-Ed Technical Team

  1. Emily Sullivan / Brent Mitchell – 5:47:06

It was amazing that after 3 days of racing with over 15,000′ ascent and more than 20 miles, the top 3 overall men were only separated by 2.5 minutes.

Triple Crown

Men’s Overall

  1. Max Taam – 5:54:47
  2. John Gaston – 5:55:03
  3. Tom Goth – 5:57:10

Women’s Overall

  1. Gemma Arro i Ribot – 7:13:29
  2. Marta Riba – 7:25:14
  3. Emily Sullivan – 9:14:05

It was an great accomplishment for those to complete all 3 days of racing so a big congratulations for those who completed the entire triple crown.

First Last Sprint PowderKeg Tech Team Total Time Place
Max Taam 00:03:31 2:14:03 3:37:13 5:54:47 1
John Gaston 00:03:23 2:14:27 3:37:13 5:55:03 2
Tom Goth 00:03:36 2:14:50 3:38:44 5:57:10 3
Luke Nelson 00:03:29 2:18:57 3:38:44 6:01:10 4
Bryan Wickenhauser 00:03:47 2:18:13 3:53:58 6:15:58 5
Jon Brown 00:03:50 2:23:34 3:53:58 6:21:22 6
Gerard Garreta 00:03:43 2:22:25 4:03:30 6:29:38 7
Teague Holmes 00:04:24 2:25:42 4:03:30 6:33:36 8
Eric Bunce 00:04:05 2:28:43 4:10:44 6:43:32 9
John Curry 00:03:56 2:33:41 4:09:26 6:47:03 10
Nicholas Francis 00:04:40 2:37:45 4:10:44 6:53:09 11
Robert Woerne 00:04:25 2:40:45 4:28:13 7:13:23 12
Gemma Arro I Ribot 00:04:30 2:30:48 4:38:11 7:13:29 13
Marta Riba 00:04:34 2:42:29 4:38:11 7:25:14 14
Spencer Peterson 00:03:58 2:57:25 5:44:49 8:46:12 15
Stu Johnson 00:04:41 3:11:07 5:32:15 8:48:03 16
Emily Sullivan 00:06:24 3:20:35 5:47:06 9:14:05 17

We couldn’t have accomplished this great event without all of our volunteers.  We had 13 volunteers on Friday, 41 volunteers on Saturday, and 30 volunteers on Sunday.  We had several volunteers donate 3 and 4 days of their time and we can’t thank them enough for this dedication.

Overall Men's Triple Crown Podium (3rd: Tom, 2nd: John, 1st: Max)
Overall Men’s Triple Crown Podium (3rd: Tom, 2nd: John, 1st: Max)

 For full results, see our results page.  We will also be posting photo albums as we get photos.

 

40 on 40 – 40,000′ on my 40th

I had 3 goals for this ski season

  1. Climb over 3K in an hour
  2. Ski a combined ascend and descent of 40K in the backcountry on my 40th BD
  3. Get in some volcano skiing in the spring
I was able to accomplish the first goal pretty quickly in the year at both the Jackson and Targhee races (Jackson was 6,400′ in 2 hours and Targhee I did the first 3,400 in 1 hour). The third goal I am still hoping to do this spring. For the second goal, my birthday was yesterday. As I was thinking of doing this, I knew it wasn’t necessarily a good idea as I would mostly likely be exhausted going into the hardest week of the year (Powder Keg week). But, I would only turn 40 once so a big birthday deserves a big goal.
The weeks prior to this, I talked to several people about where they thought a good spot to go would be. Most people were in agreement that Argenta off of Kessler Peak was the best option as it was a 3,000′ climb right from the road so it maximized climbing and reduced distance. I sent out an email to ski partners and skimo friends inviting any and all who were interested to make a lap or 2 with me. What I cared most about was having someone in the morning on the first lap in the dark and on my last lap (assuming I would be exhausted). With no surprise, Andy Paradis was totally on board to get up well before the crack of dawn and do some morning skiing. Others were planning to come up at various times during the day. The forecast for the day was not looking very promising. Warm and snowy which meant wet.
Andy and I met at 4AM and were skinning by 4:30AM. I took a large pack full of food, water, and spare cloths that we left about 900′ up the skin track and I carried a race pack the rest of the day with just a shovel, probe, ultra light shell, 1 water bottle, and a couple hundred calories. The snow started at 5AM and would continue all day. We were at the top of Argenta at 6AM and were treated to a fun descent in the dark. We stopped when the slope got brushy as it wasn’t worth hooking a ski on a tree in the dark. It was great to have company on the first climb and it definitely made me feel safer not skiing the first run alone in the dark. As we started the second lap, I settled into my own pace that I hoped to keep all day. Andy and I would pass each other at various times as he did another 2 laps. He was also able to get a couple photos
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Lap 3
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Lap 3
I was able to continue to climb a steady 2,000′/hour with the descents taking around 15 minutes. Both the skinning and skiing were challenging. The skin track was steep so I had to re-break several sections to accommodate my race gear with limited risers. The descents were variable snow with lots of brush to navigate. With the stormy weather, I was also wet for most of the day. The wind was also blowing hard enough that I was concerned about wind loading up high so instead of skiing various lines, I ended up skiing the same line each run so that I could sluff the new snow off the slope, then be back there in 75 minutes before too much more snow accumulated.
I had a pretty good rhythm of climbing, skiing down, then climbing ~400′ to my pack, grabbing food and continuing on. From 8,000′ to 11,000′ I was suffering quite a bit and was really starting to question if I wanted to continue. Emily showed up shortly after that and even though we didn’t ski together, it was nice to see someone. On the next descent I ran into Tom Goth and was able to take a short break to chat. The lap after that Eric and Jackie came up for a lap so by now I was feeling better seeing people at various stages of each climb and descent. By 10,000′ my feet were pretty sore from my Scarpa Alien 1.0′s. I knew Brent and Emily S were coming up for a lap so I had them bring my Dynafit boots from the truck. At 16,000′ with 2 laps left, I changed into dry boots and socks which was a savior. I climbed my second to last lap in my normal 2,000′/hour pace, then met Emily B, Emily S, and Brent and we did my last lap together which was a great way to end the day. With 200′ to go to the ridge, I had to take advantage of finishing hard and put in 1 last hard effort to finish fast and strong to the ridge before skiing back to the pack, packing everything up and heading to the car for a much anticipated beer.
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20K of climbing completed!!!!
It was great to accomplish my 40K goal. I was happy with how good my body felt, the pace I was able to climb all day, and the support from the friends who came out to provide some motivational support (as well as some snacks and gear changes).
My Suunto Ambit log
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Gear:
  • CW-X Revolution Tights
  • Icebreaker socks
  • I/O Merino light weight top
  • Crazy Idea skin suit
  • BD Gloves
  • CAMP gloves
  • Buff
  • Patagonia Helium Jacket (Cut to fit over a pack)
  • BD Tracer Helmet
  • Smith Pivlock Glasses
  • CAMP Rapid 260 Pack
  • Salomon Nordic Poles
  • Ski Trab TR Race Bindings
  • Hagan X-Race skis
  • Scarpa Alien 1.0 boots
  • Dynafit TLT Performance boots
  • Pieps DSP Beacon
  • Voile XLM Shovel
  • Voile XLM Probe
  • Lots of music on my iPod

Food

  • 2 bottles Herbalife Prolong with Hammer Sustained Energy
  • 2 bottles Roctaine powder with  Hammer Sustained Energy
  • 2 Red Bulls
  • 6 oz Hammer Gel
  • 4 oz First Endurance EFS Gel
  • 2 Clif Bars
  • 1 muffin
  • ½ loaf pumpkin chocolate chip bread
  • 3 slices potato/egg bake
  • 1 Aussie Crunch Bar

La Grave!

After an amazing World Ski Mountaineering Championship week, Luke, Scott, Micah, Kim, McKenna, and I loaded into one of the team vans and headed to La Grave for 3 days of skiing. We didn’t have much for plans other than get in some free skiing on the slopes and some touring of the neighboring valleys.

We arrived in La Grave around 10AM and had an explosion of gear on the sidewalk to get our ski gear organized.

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Gear Explosion in La Grave

We had a great first day of skiing the steep and fun runs at La Grave. To make it even better, the weather was fantastic.

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The Poma lift at the top of La Grave

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View from the 3200M restuarant

Sunday we had an awesome tour where Scott and I attempted to summit Goleon. We were 30 horizontal feet from the top when we were turned around due to huge exposure and not wanting to take the risk. We still had great skiing from very close to the top and ended up with an amazing 9,300′ touring day.  Here is a gallery of our tour.

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Monday was back to the resort before heading to Turin to fly out on Tuesday morning.

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Panorama looking south from the top of La Grave

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Panorama looking north from the top of La Grave

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Chad at the top of La Grave

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Looking up the valley we toured up on Sunday

World Skimo Championships Gallery

The World Skimo Championships ended on Friday night.  The US had their best ever finish at 9th place overall with Nina Silitch winning our first ever medal, a silver in the sprint.  Being coach of the team was a blast, but it was a lot of work.

Luke, Micah, Scott, Kim, McKenna and I left Saturday morning for 3 days of skiing in La Grave.  We had a great first day and I will post more photos of that in a couple days.

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World Skimo Championships Coaching

All I can say is WOW, what a crazy busy last few weeks. Things got busy the last week of January with a Tuesday to Friday trip to St Louis. I got home late Friday night and left first thing Monday morning for another work trip to Dallas. I got home from Dallas around 5pm on Wednesday and was off to Europe at 7:30 Thursday morning. All in all, from January 29th to February 19, I will be (or maybe at this point it ‘I was’) home for 73 hours. Add to all this trying to get the Powder Keg plans finalized and running into some permit issues as well as all of the US National Team Logistics, having 2 skimo races the week I get home (Feb 19 and 23) and by the time the Powder Keg is over on March 10, I may sleep for 3 days straight.

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Way too much gear, luckily ½ of it stays in Europe.

Europe started out rocky. Tom, Dom, and I were sitting in the Delta lounge when Tom and I both got a mutual call from Delta informing us our flight from SLC to ORD was 2 hours delayed. This would mean we would miss our ORD to CDG connection. The Delta agent in the lounge informed us there was a flight leaving to ORD in 5 minutes at the other end of the airport. We took off sprinting, but didn’t make the flight. We were rebooked on a flight that left in 20 minutes to Seattle with only a 30 minute layover until we connected to CDG. We made both flights with no time to spare. Waiting to push from the gate in Seattle, we checked out baggage and saw it had gone to Detroit with plans of going to CDG on an Air France flight. Too many hours of flying later, we were in Turin with no bags. Delta couldn’t track the bags after handing them off to Air France, and Air France in Turin didn’t seem to have the ability to track them. We spent over an hour taking care of our bags. Max Taam came in with his bags, then Greg Ruckman came in but also didn’t have his bags. Finally after getting to the TRN airport at 11:30, we were able to leave at 5:30 with 5 of us, but 2 racers had no gear and I had no gear.

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Amazing airplane views

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Team dinner on day 1

Saturday was packed with racer checking (which was a total cluster), spending hours on thephone with Air France tracking our bags, and opening ceremonies. The day ended up being 16 hours of work without a break. By the time I went to bed at Midnight I had gotten 8 hours of sleep in 3 days and I was exhausted. The good news of Saturday was that Tom, Dom, and my gear arrived. Greg still had not gear and had to race on Sunday.

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Parade of Nations at Opening Ceremonies

I woke up early on Sunday to get more preparation work done for the team. Sunday would be the first day of racing with the Team Race and all but 2 of the Matt, Micah, Meredith, and Nina were racing so the US had 6 teams of 2 that would compete on a challenging course. For details of the race and some photos check out the daily blogs I have been posting on the USSMA website. The hight light was the GREAT finish by Janelle and Stevie getting 6th place and John and Max getting 10th place. All of the US Teams did great, but these were the highest finish of any Americans in the Team Race,

Since not everyone’s gear had yet arrived, I loaned my race gear to Greg and I was on borrowed gear a size smaller. I was hoping to get some skiing in after the race on Sunday, but duty called and Meredith, Micah, and I worked on transitions for their sprint race on Monday during the free time. By the time we were done with this, it was time for me to skate and skin the 2.5km to Vallouise (we are staying in Pelvoux) to get our racers registered for the following day’s events. This is followed by the awards and then coaches meetings. Here is a great video of Sunday’s Team Race.

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Meredith and I at the top of the Team Race Course – It was FREEZING!

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Even if I am not face enough to race here, my skis and boots are (Greg R after a hard team race)

A storm moved in on Sunday night and we awoke Monday morning to 6-8″ of snow in Pelvoux and it was still snowing hard. Overall the storm dumped 12-16″ of snow. I spent the morning (10-1:30) helping the team at the sprint and cheering on all the racers. At that point, I had to get some personal time and put on my Scarpa Spirits and Voile Chargers to rip some pow. I figured I had 1.5 hours to ski, but it ended up being 2.5 hours as the snow was just too good. I enjoyed my runs, then skated and skinned to Vallouise for my coaches duties. There are some great writeup sof the sprint race on Andy Dorais site and the USSMA site. The highlight of the day was Nina Silitch winning a silver medal and getting the first ever US podium in a World Champship Skimo race. Nina trains very hard for the sprint races and lives in Chamonix so she is able to race this format frequently. We definitely need more sprint format races in the US.

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The small room that Greg, Scott, and I are sharing. With now having 3 days of wet gear, it is starting to smell really good.

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Skiing from the door of the hotel down the village street to Monday’s race

Tomorrow is the Junior Individual race. The US only has 1 junior so Micah will be the sole competitor. We will all be there to cheer him on, then hopefully have some time to check out the Senior Individual Race for Wednesday. This is the marquee event for most racers.

The strong showing and finishes of the US this year has been great and it has not gone un-noticed. I met Killian Jornet today and he comment about our strong team and numerous ISMF officials and coaches of other teams have also made note. It is a great sign of the progress we have made in the US with our skimo program.

Typical day

  • 6:30-8(ish): breakfast, email, prepare for the day
  • 8-1: races, on the course helping the team
  • 1-2: lunch
  • 2-4: if things go well free time, if not dealing with any issues, helping racers, etc.
  • 4-5: skate/skin to Pelvoux and register racers for the next day
  • 5-6: social media
  • 6-6:30: awards
  • 6:30-8: coaches briefing
  • 8-10: dinner and team briefing
  • 10-12: post blog, visit, etc

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World Skimo Championships Here We Come

In the US, ski mountaineering racing is a little known, but quickly growing sport. I first got involved in the sport in 2003 the first winter I lived in Utah and the first Wasatch Powder Keg was held. In 2004 and 2005, the Powder Keg was a World Cup race (the only 2 times a World Cup has been held in North America). Watching the Euros compete at the World Cup race was an amazing experience. Their speed and skills far exceeded any of the skills found in the US. I dabbled with some other races over the years including the Elk Mountain Grand Traverse (which at the time was actually a nordic race). In 2008, then the organizers of the Powder Keg decided they had enough, Emily, Mark Christopherson, Gambrelli Layco, and I took over the race. We quickly learned as much as we could about being race directors and were able to put on a very successful race our first year. Since that first year, Mark and Gambrelli have retired, we have done the work on our own, and now we have the help of Nick Francis. During this time, we have continued to grow the race at 10-15% and get more and more involved in the sport as proponents and racers. I has been exciting to see the number of races growing as fast as the number of competitors. The Wasatch now has the Powder Keg and the Wasatch Citizen Series and there is the Crowbar in Logan. With the Powder Keg being a 3 day race this year, there are now 14 races in Utah. What a change from only 1 race 2 years ago.

In 2012, I decided it was time to start getting serious about my own racing and purchased light gear (but not super light). After a few races during the 2011-2012 season I was hooked and by the end of the year had a true race setup (Hagan X-Race skis, Dynafit TLT Performance boots). It was also during the season that I started working with Pete Swenson of the US Ski Mountaineering Associated (USSMA) to put together plans to continue to grow the sport. Over the summer and fall of 2012 we were able to come up with 3 year growth plans and get others involved to help. Pete, Bryan Wickenhauser, and myself also attended an ISMF Referee Course. There have been other US Referees, but today we are the only 3 in the US with up to date certifications.

To take my own racing to the next step, this year I moved to the next level of boots (Scarpa Alien 1.0) which are completely revolutionary. When the National Championship Race came up, I was 900g/foot light and this led me to having 2 great days of racing and feeling great about my performance (I finished 16th at Nationals and 15th the following day). I can’t wait to get onto the new Voile Wasatch Speed Project skis. A prototype was shown at Outdoor Retailer 2 weeks ago and I should have a pair to test in the next 2 weeks!

The World Skimo Championships are held every 2 years. This year they are being help in Pelvoux, France. For the US, the first 3 races of 2013 were our team qualification races. The top 3 men and women from the National Championship Race in Jackson, top 2 men and women from the Grand Targhee Classic, and the top 3 men and women from the Heathen Challenge in Sunlight would make up the 8 person mens and women’s team. With qualifying races completed, I was happy to only be 3 or 4 slots back. Since Bryan Wickenhauser and Jason Dorais were unable to go to Worlds Greg Ruckman and Andy Dorais would earn their spots. You can see from the team list at the bottom of this posting that we have a lot of work to do in promoting our sport to women and kids so that we can start filling a full team.

The US Skimo team also needed a coach. In the past Pete Swenson has gone as coach, but with a busy work schedule and new baby, his schedule didn’t leave for time. This opened up an opportunity and thanks to the Wasatch racers (Luke included), my name was brought up as the a good selection based on my own racing, the success of the Powder Keg, and my involvement int he USSMA. I was thrilled and honored by the opportunity. When you aren’t fast enough to qualify yourself, you need to be creative to find ways to join the team. The World Championships is a 7 day event with 6 distinct events: Individual Race, Team Race, Relay Race, Sprint Race, and Vertical Race. To get to be involved in this week long racing event is exciting.

With a full day job, the Powder Keg, and working with the team on planning and logistics for the World Championships, it has been a crazy buy last 3 weeks. As I write this, I am on a flight home from Dallas from a 3-day work trip and will be home for 15 hours before going back to the airport and heading to Europe. I can’t thank Emily enough for her supporting me doing this. I also owe a huge thanks to Emily, Nick Francis, and Eric Bunce as they are all picking up some of my Powder Keg responsibilities when I am gone. I can’t repay the enough.

Here are some links you can use to get more details. I plan to be blogging each day on the USSMA site and will be trying to tweet during the race using @USSMA_SkiMo, @thebrackpack, @PowKeg


RACE WEEK SCHEDULE
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Men’s National Team

  1. John Gaston (US National Champion)
  2. Tom Goth
  3. Marshall Thomson
  4. Max Taam
  5. Luke Nelson
  6. Scott Simmons
  7. Greg Ruckman
  8. Andy Dorais

Women’s National Team

  1. Janelle Smiley (US National Champion)
  2. Nina Silitch
  3. Stevie Kremer
  4. McKenna Douglas
  5. Kim Young
  6. Meredith Edwards

Espoir Team

  1. Matt Burgunder

Junior Team

  1. Micah Thatcher

Tentative Race List
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Mother Nature’s Wrath

Dragon’s live under the hills. Address them properly and they’ll tell you all they know. Ask them the wrong questions and they’ll burn you up. — Fredric Lehman

We are imperfect beings. No matter what you know or how you operate 95% of your life, you’re not a perfect person. Sometimes those imperfections have big consequences. – Mary Yates

I wanted to start this post with a great quote that hasn’t previously been used for a write-up about an avalanche. Not being able to come up with anything great, I referred to Bruce Tremper’s Staying Alive in Avalanche Terrain as I know Bruce has a world of quotes he uses when talking about snow and avalanches. So, thanks to Bruce for the 2 quotes above.

This may be one of the most difficult blogs I have ever written even though it is on one of my favorite topics to talk about — snow and avalanches. It is difficult to write about an accident our group had on January 12 and to try to shed some light on why this happened and identify the mistakes we made.

To get the good news out first, our avalanche accident did not result in any injuries so we are extremely lucky. Family and friends who already think the backcountry is dangerous, please do not read on.

The entire details of the weather leading up to our accident and the analysis performed by Drew Hardesty when Andy, Emily, and I went back to the avalanche location with him the following day can be found on the UAC avalanche page.

On Friday night, we had a party of 6 (Chad, Emily, Evan, Andy, Nick, and Gemma) who had planned a touring day on Saturday. The Wasatch had experienced an odd storm that brought more snow to the mid elevations than higher up. We thought Porter Fork would be a great location as it should have received significant snowfall and had some safe areas to ski. On Saturday morning, we visited with several friends at the park and ride. Three of them had skied Porter Fork the prior morning and said the snow was too deep on the less steep aspects to turn and we all knew the steeper aspects were not safe. We had a quick discussion and decided that Alexander Basin would be a great location to ski. This would be a little bit higher up than Porter Fork and therefore should have a little bit less snow making the lower angle terrain enjoyable to ski and there were lots of options in that area.

We drove up Mill Creek on the unplowed roads and reached the Bowman Fork Trailhead. We donned skis and skins and started to break trail. After about 90 minutes we stopped for a quick snack and 2 groups of about 12 skiers passed us. This was a huge surprise to us as this area usually would not see that many skiers due to the long approach. After about 30 minutes the 2 groups split and we followed a group of 4 up to Yellow Jacket. We had a few short discussions with them about where they were skiing so that we could go to different places to avoid feeling ‘crowded’. They were going to ski something in the vicinity of Toots to Boot and over to Wilson Glade. We didn’t have an exact plan, but thought we would ski a run in Yellow Jacket, and determine our day by the safety of the snow pack. The ~3,600’ climb up to the ridge between Yellow Jacket and Alexander Basin took us only about 2.5 hours which we felt was good time based on the deep trail breaking. At the top of Alexander Basin, we had low light and poor visibility due to the snow still falling. We looked into Alexander Basin commenting on that being a nice line to ski a second run if the snow felt good on our first run. Due to limited visibility and not being as familiar with this area as other areas of the Wasatch, we didn’t realize that we were at the top of Depth Hoar Bowl which had slid the day before. We made a run into Yellow Jacket all commenting at the bottom how the low angle slope was not steep enough to make turns in due to the deep snow.

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Evan skiing powder on our first run in Yellow Jacket  

When we reached the ridge the second time, our group had a thorough discussion about if we should ski the line below us into Alexander Basin or not. We all agreed that we would not ski higher up the ridge as it was steeper and too risky. We talked about the potential to ski 1 line a few feet further up the ridge, but also discounted this. In my opinion, this is where we made our mistake, we didn’t know that this was Depth Hoar Bowl and that it was the location of the Friday slide. We all discussed that this was at the steeper end of our comfort level based on the avalanche forecast that day, but we felt this could be safely skied by slope cutting, moving into a couple groups of trees, then skiing into a safe zone at the bottom. We had some discussion and all agreed that if we were alone, we would never consider skiing this line, but in a group we felt more safe as we had the ability to watch each other and in the worst case scenario, help out.

Andy skied first. He dropped in, did a hand pit, was surprised to find only 6” of snow on the surface, then continued on cautiously. Once past the last group of trees he realized he was skiing bed surface from a previous avalanche. Emily skied second following Andy’s line closely. They met at our island of safety and both commented on having skied over debris from a previous slide.

Evan skied third. He dropped in, made a couple turns and fell (most likely from hitting a chunk of debris). He then cut right towards Andy and Emily’s tracks. Realizing he was in debris, he cut further right into fresh snow. After descending about 2/3 of the slope, he was overtaken by a powder cloud. He at first thought Nick or myself had dropped in on top of him and had passed him (as a note, our group would never drop in on top of each other). He had started the run with his Avalung in his mouth, but after descending just over ½ of the slope onto a lower angle slope, he had removed it. He was then hit from behind by the avalanche. As he was pushed head first down the slope, he fought and swam and tried unsuccessfully to get his Avalung back in. While this was occurring, Andy and Emily also realized there was an avalanche as the snow and powder cloud passed by them.

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Looking up at the slide path. The crown is just below the trees. Evan was caught at the X and buried at the O

Emily and Andy quickly got into the rescue mode mentality making sure they slope looked safe, calling out to Evan, and going through their mental checklist of what they would need to do (get their beacon into search, getting their shovel and probe out, etc). When the snow stopped, they carefully edged out of the trees towards the debris. By time, Evan had his hand out of the snow, had cleared snow from his head, and was yelling for them. This was an immediate and major relief for Andy and Emily as they knew it would make for a faster rescue since his head was out of the snow and he had an airway. While this was going on, at the top, Nick and I had decided to ski a line to skiers left. Since this was a difference avalanche path, Nick dropped in when Evan was about half way down and prior to the slide. Realizing there was a slide, I told Gemma I was going down as fast as possible and for her to wait there until she saw me at the bottom. I dropped in, not know for sure where the crown was and followed as close as possible to Andy and Emily’s tracks. As I was descending, Andy thought it would be faster to take his skis off and walk up what we all assumed to be rock hard avalanche debris. He quickly realized it was a soft slab as he post holed up the hill. Emily kept her skis on and side stepped up. They both were able to yell to Nick who also started to descend to them. All 4 of us arrived within a few seconds of one another. Nick start to dig with his hands to get a better air pocket for Evan and look into the source of the blood on the snow next to his head. Andy and I got our shovels out and started to dig. Based on the position of his head, we thought he was buried standing up. We were lucky that he was actually horizontal so no part of his body was more than 2’ deep. As we completed digging Evan out, Gemma arrived safely at the bottom after having fallen on her descent.

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Digging Evan out. He was not as deep as it looked as he was laying sideways

We were able to confirm that Evan was not injured and had only lost his poles. We all started to put skins back on to ascend the debris and investigate the crown when we heard and felt the loudest collapse any of us had experienced. The collapse was large enough that Gemma who was standing on the edge of the debris dropped 2’ into the snow. As quickly as possible we all headed down slope through the debris to get out of any future harms way. We found a safe area just down slope to dig a pit to analyze the snow that had just cause this slide.

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Snow Profile from a pit we dug just below the toe of the slide

We were all amazed at the snow pit results. The layer that broke was not very reactive and had we dug this pit at the top with the same result, we all felt we would have felt it was safe to ski the line.

Shaken up from the events, we all decided it was best to take the most direct route back to the car and call it a day. The descent from Alexander Basin is long (~5 miles) so we knew it would take us quite a while to get out (it took about 1.5 hours). We got to the car and decided it would be good to get a beer and submit the avalanche/accident report to the UAC together and it would also give us a chance to debrief. We spent a lot of time discussing the accident and all agreed that our largest mistake was not knowing that we were on top of a slide from the previous day. Having said that, skiing 1 day old debris is typically a safe descent route since it would be a rarity to trigger another deeper slide. We feel our slide was probably caused when we ventured off of the old slide surface and triggered adjacent weak snow that had not slide the day before.

On Sunday, Andy, Emily and I went back to the scene with Drew from the UAC. We spent most of the day discussing the accident and the events that lead up to it as well as looking in detail at the slide crown. The photo below was our first view of the slide and it wasn’t until then that we realized it was much larger than we had initially thought (due to the poor visibility on Saturday). The crown was only slightly larger (we estimated 16” and it ranged from 11”-22”). We were also able to get a look at the slide from the previous day. Here is a good annotation from Drew of the 2 slides.

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           Slide patch from the ridge

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            Drew examining the crown

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            Crown from the slide adjacent to our’s from December 11

The biggest thing that surprised us on Sunday were the additional tracks right next to our slide path. These tracks were both on slopes that we had decided were far steeper than we were comfortable skiing. The slide to the lookers left of ours could have either been sympathetic or triggered by one of these 2 groups.

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            Tracks (circled in red) directly next to and just upslope from our slide. Both slopes were steeper than what we skied and were skied the same day.

Since Saturday, we have all spent a lot of time talking and thinking about the accident. We have tried to determine if we made any huge errors and we do feel that our 2 biggest errors were in not knowing we were at Depth Hoar Bowl (Alexander Basin is a huge area and confusion of terrain in this area has been the cause of numerous accidents in the past) and that even through we knew there was weak snow beneath the new snow we thought we could find a safe descent route We also felt that we may have been clouded by the very stable snow we all skied for 2.5 weeks over Christmas. We were happy that we felt like we didn’t fall into any of the common heuristic traps (familiarity, acceptance, commitment, expert halo, tracks/scarcity, social facilitation). We went into the day with no agenda, just interested in skiing safely. Of our party of 6, only 1 person had been involved in a prior accident. With over 60 years of combined backcountry experience, we are lucky for this to have been our first accident and we all hope that we will take the lessons from this and not have another accident. It is very important to us to keep the friends we ski with and ourselves safe as we consider our friends are our family.

Summary of lessons learned

  • Take extra time to know the names of the slopes you are on. In the past this has been difficult as there was not a single resource to find this. With the new Wasatch Backcountry Skiing Map, this is now possible.
  • As our backcountry skills get higher, we venture onto terrain that has the potential to pose a higher risk. As Evan stated, ‘We didn’t see the forest for the trees.’ We knew there were dangers and thought we could safely pick a route down. This almost worked. As a group, in the future we will be looking more closely at our risk acceptance.
  • Don’t let fall into the trap of thinking things are safer than they are based on pre-storm conditions. If the pre-storm snow is stable, it does not mean the post storm snow is. On the other side of this, if the pre-storm snow is unstable, the post storm snow will likely be more unstable.

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