We have a somewhat annual tradition of a running road trip to Arizona for Thanksgiving to be with family. This year we once again were able to put together a great run. Our original plan was an ~35 mile run … Continued
I’ve had a quiet and somewhat boring fall spending the last 10 weeks getting healthy after Leadman. Between my back/hip issue which lead to a knee issue, I have being doing virtually no running. No running was made easier with … Continued