I had plenty of nervous anticipation leading up to the Silver Rush 50 race. After the massive cramping I had at the marathon, I was unsure how my legs would respond. I had numerous good training runs since the marathon, … Continued
I focused last week on recovering. My recovery seemed to be going slowly at high elevation so on July 3 I drove to Salida to get to a lower elevation for a day of recovery. The lower elevation definitely helped … Continued
On Independence Day Emily S, Mindy, and I ran the 3 summits of Mt. Nebo and made a loop running back to the car on the Bench Trail. We put this run together very quickly: Jared showed us the trail … Continued
The first of the Leadman events has come and gone. The Leadville Marathon was on Saturday. I was planning on this race being a high intensity training run so I only tapered for 5 days before the race knowing that … Continued